Lamberts® Vitamin D 1000iu provides 25µg of this important nutrient in the preferred D3 form and at a strength that is increasingly being recommended to correct deficiencies. These small, easy to swallow tablets are made in the UK to pharmaceutical GMP standards. Our bodies obtain vitamin D from two sources, our diet and from the action of sunlight on our skin which drives the natural production within the body. Vitamin D is increasingly in the news as more and more research highlights the importance of this nutrient, and the high risk of deficiency in certain groups. As a result The Department of Health now recommend that the following groups should take a daily vitamin D supplement of 10µg (400µg) pregnant and breastfeeding women all adults over the age of 65years anyone not exposed to much sun Daily Intake: 1 tablet