Lamberts® Pea Protein is made from fresh peas, from which the protein is extracted and concentrated from the normal level of 6% in fresh peas to 90% in this product! This unique process produces a protein that is highly soluble and therefore easy to digest and absorb. It also means that it is free from wheat, gluten, dairy products, eggs, soya and animal products. Pea protein is a rich source of the branch chain amino acids (leucine, isoleucine and valine) and is the richest natural source of the amino acid arginine. Amino acids are the essential components needed by the body to build and repair muscles. We think you will find Pea Protein a fantastic and diverse product. Particularly suitable for sports enthusiasts since muscle mass can only be increased if the diet provides enough protein, it can be used as a high protein meal replacement for slimmers and is ideal for those recovering from illness and/or those with low appetites. SERVING SUGGESTIONS: FRUIT SMOOTHIES. This protein powder can be mashed or blended into any fresh fruit. The mild savoury taste will be most effectively ‘lost’ if only 10g of protein powder is mixed with one portion of fruit such as a banana. MILK SHAKES. The Protein powder dissolves well when blended into milk shakes; 10g can be easily mixed into a small milkshake, and 20g into a large milkshake.