This is a high potency one-a-day multi formulated for the over 50’s. Recent UK dietary surveys have revealed that a significant proportion of the over 50's do not achieve the RNI's for some micro-nutrients. Of particular concern among this age group are vitamin D, vitamin B12 and the trace elements zinc and selenium. Lamberts more recent formula, Multi-Max® Advance, is a similar product to this one, but has the additional benefits of plant based phytonutrients, plus lutein. However, the B vitamins in this original Multi-Max® formula are higher and so it can be used instead of a B complex. Both Multi-Max® formulas provide a very comprehensive spread of essential trace minerals which are included at potencies that will support even the most compromised diet. Multi-Max® can be taken with Osteoguard® if additional calcium and magnesium are required. Alternatively our new 3-a-day MultiGuard® Osteo Advance 50+ provides a similar spread of micro – nutrients plus an impressive level of calcium and magnesium.Daily intake: 1 tablet