Megavit® is Lamberts highest potency multi-vitamin formula and can be taken either one or two tablets daily. At two tablets a day this is probably the highest strength multi-vitamin product available in the UK and it is formulated for situations where there is a high requirement for vitamins. The vitamin A content is the highest strength Lamberts provide and this vitamin contributes to the maintenance of normal skin and the normal function of the immune system. For a fully comprehensive supplement regime, Megavit® must be taken with a multi-mineral formula such as the Mega Mineral Complex. This supplement programme is often recommended to those who make high physical or mental demands on themselves. Daily intake: 1 to 2 tablets