Lamberts® Aloe Vera tablets provide 50mg of concentrated extract equivalent to 10,000mg of fresh aloe vera juice, making this one of the strongest aloe vera supplements available. A huge industry has been established for the growing of aloe plants and the extraction of the juice and the precious gel from the leaves. Aloe vera is now popular in skin creams where it is used to cool and soothe the skin, but there has also been a lot of research on taking the gel orally, which has led to millions of people drinking aloe vera juice every day. This is because it is believed to help maintain a healthy digestive system. However, proper aloe vera juice has an unpleasant bitter taste which is why tablets are a more convenient way to take aloe vera. It also means Lamberts can guarantee the potency of the ingredients, whereas liquids are very variable in strength, do not store well and are often heavily diluted so that the bitter taste is not apparent. And the liquids often have gelling compounds to make them look thicker, plus lots of flavouring and preservatives! Daily intake: 1 to 2 tablets